Namaste Adventures

 Bilingual Yoga and Meditation for every member of the Family 
 

A Brief Picture...

Benjamin Hart is a Texas-Born World-Resident with a life-long relationship to movement and optimistic energy. A student of theater, dance, and gymnastics since the age of four, the ongoing discovery of yoga's magic continues to captivate his daily practice.

For Benjamin, yoga is truly an opportunity to become the observer and the observed.  A practice of Union, with ourselves, with each other, and with the Divine, resonant in all Life.

 

Having lived in Los Angeles, New York City, and Barcelona, Benjamin gained his RYT 200hr Yoga Teacher certificate with Om Namah Shivaya - Vinyasa Training in Dallas, and promptly came to Paris, following Love and Life's Adventures.

 

It was here that he discovered the phenomenally empowering movement of Rainbow Yoga, a global organization of Teacher Trainings utilizing co-creative play and sensory oriented mindfulness.  Gaining certification in both the Rainbow Kids Yoga and Rainbow Partner Yoga modalities, Benjamin went on to acquire his RYT 500hr Specialization Certification in Rainbow Yoga Fertility, Pre-Natal and Post-Natal Yogas, Yoga for Senior Citizens, as well as Hospital Clowning and Low Mobility yoga .

Benjamin is currently the European Senior Trainer for Rainbow Yoga's 28hr and 95hr Kids Yoga Teacher Trainings. 

 

Weekly classes in Paris include Yoga Dance, Hatha & Vinyasa Flow, Global Meditation Techniques, Slow Flow, and Chakra-inspired Movement Meditation.  Additionally, children aged 6+ are invited to his weekly Yoga Fun Time on Wednesday afternoons. 

 

All of Benjamin's classes benefit from an infusion of his studies as a modern day Urban Shaman focusing on the inner journey, energy harmonization, and intentional manifestation.

The Seven Elements of Earth, Water, Fire, Air, Sound, Light and Thought are often incorporated for a joyful time of self-healing, counterbalance, and exploration of the infinite Here and Now.

Weekly Classes
Paris Time Zone

 

Monday: Vinyasa Groove

19h30-20h30

via Zoom

  

   

Tuesday: Traditional Vinyasa Yoga

20h-21h

via The Space Paris 

Wednesday: Dynamic Vinyasa Yoga

19h-20h15

via Zoom

 Thursday: Yin Yoga +
Meditation Techniques

19h30-20h30

via Zoom

 
Namaste Adventures Retreats

 

Seven Elements in Italy

 

25-30, Aout 2019

 

Ebbio-agriturismo

strada del gallinaoi 9, 53035

Monteriggioni

Rainbow Yoga Training Schedules

IRELAND:

3 Day Kids Yoga Teacher Training

 

May 10-12, 2019

 

Yoga Dublin Studio

 4a Rockfield Central

Dundrum, Dublin, IR Dub16

MOSCOW: 

3 Day Kids Yoga Teacher Training

 

May 24-26 2019

 

Om Space Centre

Pavlovskaya STR 18, 

Moscow

Dublin, IR:

Partner Yoga Teacher

Training 

April 13-15 

Yoga Dublin (4a Rockfield Central, Dundrum, Dublin, Ireland)

 
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Rainbow Kids, Family Yoga (1)
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Tuscany Retreat, 2018
Tuscany Retreat, 2018

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