

Namaste Adventures
Bilingual Yoga and Meditation for every member of the Family
A Brief Picture...
Benjamin Hart is a Texas-Born World-Resident with a life-long relationship to movement and optimistic energy. A student of theater, dance, and gymnastics since the age of four, the ongoing discovery of yoga's magic continues to captivate his daily practice.
For Benjamin, yoga is truly an opportunity to become the observer and the observed. A practice of Union, with ourselves, with each other, and with the Divine, resonant in all Life.
Having lived in Los Angeles, New York City, and Barcelona, Benjamin gained his RYT 200hr Yoga Teacher certificate with Om Namah Shivaya - Vinyasa Training in Dallas, and promptly came to Paris, following Love and Life's Adventures.
It was here that he discovered the phenomenally empowering movement of Rainbow Yoga, a global organization of Teacher Trainings utilizing co-creative play and sensory oriented mindfulness. Gaining certification in both the Rainbow Kids Yoga and Rainbow Partner Yoga modalities, Benjamin went on to acquire his RYT 500hr Specialization Certification in Rainbow Yoga Fertility, Pre-Natal and Post-Natal Yogas, Yoga for Senior Citizens, as well as Hospital Clowning and Low Mobility yoga .
Benjamin is currently the European Senior Trainer for Rainbow Yoga's 28hr and 95hr Kids Yoga Teacher Trainings.
Weekly classes in Paris include Yoga Dance, Hatha & Vinyasa Flow, Global Meditation Techniques, Slow Flow, and Chakra-inspired Movement Meditation. Additionally, children aged 6+ are invited to his weekly Yoga Fun Time on Wednesday afternoons.
All of Benjamin's classes benefit from an infusion of his studies as a modern day Urban Shaman focusing on the inner journey, energy harmonization, and intentional manifestation.
The Seven Elements of Earth, Water, Fire, Air, Sound, Light and Thought are often incorporated for a joyful time of self-healing, counterbalance, and exploration of the infinite Here and Now.

Weekly Classes
Paris Time Zone
Monday: Vinyasa Groove
19h30-20h30
via Zoom
Tuesday: Traditional Vinyasa Yoga
20h-21h
via The Space Paris
Wednesday: Dynamic Vinyasa Yoga
19h-20h15
via Zoom
Thursday: Yin Yoga +
Meditation Techniques
19h30-20h30
via Zoom

Namaste Adventures Retreats
Seven Elements in Italy
25-30, Aout 2019
Ebbio-agriturismo
strada del gallinaoi 9, 53035
Monteriggioni
Rainbow Yoga Training Schedules
IRELAND:
3 Day Kids Yoga Teacher Training
May 10-12, 2019
Yoga Dublin Studio
4a Rockfield Central
Dundrum, Dublin, IR Dub16
MOSCOW:
3 Day Kids Yoga Teacher Training
May 24-26 2019
Om Space Centre
Pavlovskaya STR 18,
Moscow
Dublin, IR:
Partner Yoga Teacher
Training
April 13-15
Yoga Dublin (4a Rockfield Central, Dundrum, Dublin, Ireland)
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